Kettlebell Seesaw Press
- Primary muscles
- Shoulders
- Secondary muscles
- Triceps
- Equipment
- Kettlebells
- Level
- Intermediate
- Category
- Strength
Photos
Instructions
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
Exercise data and photos from free-exercise-db (Unlicense).