Standing Soleus And Achilles Stretch
- Primary muscles
- Calves
- Equipment
- None
- Level
- Beginner
- Category
- Stretching
Photos
Instructions
- Stand with your feet hip-distance apart, one foot slightly in front of the other.
- Bend both knees, keeping your back heel on the floor. Switch sides.
Exercise data and photos from free-exercise-db (Unlicense).